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Sunday, July 4, 2010

Pulled BBQ Chicken roll ups

(very healthy!)
submitted by Timara
1 lb boneless skinless chicken breast

white vinegar

balsamic vinegar

brown mustard

brown sugar



flour tortillas

shredded cheese (optional)

Place chicken, both vinegars, mustard, sugar, ketchup and worcestershire sauce in a crockpot and allow to cook on low to medium heat until chicken is completely cooked (about 3-4 hours). Pull chicken apart while still in crockpot and all the sauce will be absorbed (the chicken should be falling apart!). Roll chicken into tortillas, sprinkle with cheese and bake for 20 minutes at 350 degrees.

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