submitted by Brooke
4 teaspoon canola oil
1 green peppar
2 red onions chopped
1 jalapeno pepper
1 pound of ground turkey
1 cup of frozen corn kernals
1 cup tomotoe sauce
3/4 tsp salt
1 tsp chili powder
2 cups of water
2/3 cup stone-ground cornmeal
1/3 cup shredded fat-free monterey jack cheese
Wednesday, September 15, 2010
Weight Watcher's Tamale Casserole
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