Turkey Cranberry BBQ Meatballs

Turkey Meatballs with Cranberry BBQ sauce


(We like this with instant mashed potatoes. I can bring potato flakes for you to make, or I can make brown rice.)

--1 lb turkey meatballs

--1/2 cup barbecue sauce

--1 can (16oz) jellied cranberry sauce

--1 t soy sauce

Cook in crock pot. Cool, freeze in ziploc bag.

Thaw. Reheat on stove until warmed through.

Weight Watcher's Tamale Casserole

submitted by Brooke
4 teaspoon canola oil

1 green peppar

2 red onions chopped

1 jalapeno pepper

1 pound of ground turkey

1 cup of frozen corn kernals

1 cup tomotoe sauce

3/4 tsp salt

1 tsp chili powder

2 cups of water

2/3 cup stone-ground cornmeal

1/3 cup shredded fat-free monterey jack cheese

Cheese Tamale Pie

Submitted by Leigh
1 lb ground beef

1 onion chopped

1 bell pepper chopped

1/2 cup salsa

1 15.5 oz can pinto beans drained

1 14.5 oz can diced tomatoes, drained

1/2 tsp salt

2 cups cheddar cheese (divided)



1 1/3 cup self rising yellow cornmeal

1 cup milk

1 egg, lightly beaten



Preheat oven to 400. Cook first 3 ingred in skillet and drain. Add salsa, beans,

tomatoes, salt. Simmer 5 mns. Pour mixture into baking dish. Sprinkle with 1 cup

cheese.



Whisk cornmeal, milk, and egg and remaining cheese. Spread over beef mixture.

Bake 20 minutes.
To freeze: cool completely, cover with foil. To bake after freezing: Heat oven

to 350, remove foil and bake 1 hour. To bake thawed, reduce to 45 mins.